Updated 2026 Cap Space and Spending Power Projections

Follow along with the negotiation period and new 2026 league year with our offseason tools, free agency tracker, market valuations, and plenty more. READ

NFL

Potential Next-Man-Up NFL Contract Candidates

With the 2026 league year quickly approaching, Spotrac takes a look at players who have positioned themselves to find their next contract at or above the top of their respective positional markets. READ

NWSL

5 Most Surprising NWSL Offseason Trades

With the regular season final rosters due in three weeks, Taylor Vincent takes a look back at the most surprising NWSL trades of the offseason. READ

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SPOTLIGHTS

Updated 2026 Cap Space and Spending Power Projections

A look at the 2026 cap space and spending power projections post NBA trade deadline. Mar 12, 2026 | Keith Smith

TRENDING PLAYERS

1 Josh Johnson (QB, CIN)
2 Trey Lance (QB, LAC)
3 Shohei Ohtani (DH, LAD)
4 Darnell Mooney (WR, NYG)
5 Max Dowman (F, ARS)

6 Isaac Seumalo (G, ARI)
7 Kyler Murray (QB, MIN)
8 Calvin Ridley (WR, TEN)
9 Tariq Woolen (CB, PHI)
10 Maxx Crosby (DE, LV)

1 Josh Johnson (QB, CIN)
2 Trey Lance (QB, LAC)
3 Darnell Mooney (WR, NYG)
4 Isaac Seumalo (G, ARI)
5 Kyler Murray (QB, MIN)

6 Tariq Woolen (CB, PHI)
7 Calvin Ridley (WR, TEN)
8 Maxx Crosby (DE, LV)
9 Patrick Mahomes (QB, KC)
10 Kirk Cousins (QB, ATL)

1 LeBron James (PF, LAL)
2 Austin Reaves (SG, LAL)
3 Luka Doncic (PG, LAL)
4 Buddy Hield (SG, ATL)
5 Bronny James (PG, LAL)

6 Carlos Boozer (PF, LAL)
7 Anthony Davis (C, WAS)
8 Stephen Curry (PG, GSW)
9 Kent Bazemore (SG, SAC)
10 Neemias Queta (C, BOS)

1 Shohei Ohtani (DH, LAD)
2 Ronald Acuña Jr. (RF, ATL)
3 Ranger Suarez (SP, BOS)
4 Yoshinobu Yamamoto (SP, LAD)
5 Juan Soto (RF, NYM)

6 Salvador Perez (C, KC)
7 Gleyber Torres (2B, DET)
8 Luis Arraez (2B, SF)
9 Paul Skenes (SP, PIT)
10 Seiya Suzuki (DH, CHC)

1 Macklin Celebrini (C, SJS)
2 Auston Matthews (C, TOR)
3 Radko Gudas (D, ANA)
4 Connor McDavid (C, EDM)
5 Sidney Crosby (C, PIT)

6 Cale Makar (D, COL)
7 Brendan Gallagher (RW, MTL)
8 Luke Schenn (D, BUF)
9 Artemi Panarin (LW, LAK)
10 Connor Bedard (C, CHI)

1 Monique Billings (F, GS)
2 Brittney Griner (C, ATL)
3 Caitlin Clark (G, IND)
4 Sophie Cunningham (G, IND)
5 Natasha Mack (F, PHX)

6 Angel Reese (F, CHI)
7 Nika Mühl (G, SEA)
8 A'ja Wilson (C, LV)
9 Kelsey Plum (G, LA)
10 Helena Pueyo (G, PHX)

1 Lionel Messi (F, MIA)
2 Cody Cropper (GK, VAN)
3 Nolan Miller (D, ORL)
4 Kristoffer Velde (F, POR)
5 Anders Dreyer (F, SD)

6 Clément Diop (GK, ATL)
7 Liel Abada (F, CLT)
8 Evan Bush (GK, CLB)
9 Patrick Schulte (GK, CLB)
10 Diego Chara (M, POR)

1 Angelina Alonso Constantino (M, ORL)
2 Courtney Petersen (D, LOU)
3 Taryn Hemmings (D, CHI)
4 Nádia Gomes (F, CHI)
5 Ella Masar (F, HOU)

6 Claire Hutton (M, BFC)
7 Croix Bethune (M, KC)
8 Ashley Sanchez (M, NC)
9 Jamie Shepherd (M, BFC)
10 Lindsey Heaps (M, DEN)

1 Max Dowman (F, ARS)
2 Erling Haaland (F, MCI)
3 Jadon Sancho (F, MUN)
4 Alisson Becker (GK, LIV)
5 Reece James (D, CHE)

6 Armando Broja (F, BUR)
7 Mohamed Salah (F, LIV)
8 Virgil Van Dijk (D, LIV)
9 Heung-Min Son (F, TOT)
10 Kyle Howkins (D, WBA)

VIEW ALL EPISODES

LATEST PODCAST

A Spotrac Guide to NFL Free Agency Week

Mike Ginnitti details a few thoughts surrounding, Extensions, Dead Cap, Trade Timing, Cap Questions, Fake News, and Unanswered Questions as the 2026 NFL Free Agency season kicks off. Presented by Bettor Edge

TODAY IN HISTORY

J'Marcus Webb (SEA, RT)

Signed w/ Seattle, 2016

Justin Skule (TB, LT)

Signed w/ Tampa Bay, 2024

David Bruton (WAS, )

Signed w/ Washington, 2016

Ashton Dulin (IND, WR)

Signed w/ Indianapolis, 2023

Victor Castaneda (TB, P)

Traded to Tampa Bay, 2023

Darryl Tapp (SEA, )

Signed w/ Seattle, 2010

Riley Reiff (NE, T)

Signed w/ New England, 2023

Deshon Elliott (MIA, S)

Signed w/ Miami, 2023

Steve Gregory (NE, S)

Signed w/ New England, 2012

Danny Woodhead (SD, RB)

Signed w/ San Diego, 2013

Andre Carter (WAS, )

Signed w/ Washington, 2006

Kenny Wiggins (DET, G)

Signed w/ Detroit, 2018

David Desharnais (MTL, C)

Signed w/ Montreal, 2013

J.D. McKissic (WAS, RB)

Signed w/ Washington, 2022

Jonny Flynn (POR, PG)

Traded to Portland, 2012

PLAYER NEWS

Trey Lance Signed a 1 year contract with Los Angeles (LAC)

Mar 14

Evan Brown Signed a 1 year $3.5 million contract with Houston (HOU)

Mar 14

Corliss Waitman Signed a contract with San Francisco (SF)

Mar 14

Darnell Mooney Signed a 1 year contract with New York (NYG)

Mar 14

Mike Caliendo Signed a 1 year contract with Kansas City (KC)

Mar 14

Calvin Ridley Signed a restructured contract with Tennessee (TEN)

Mar 14

Kene Nwangwu Signed a 1 year $2 million contract with New York (NYJ)

Mar 14

Josh Johnson Signed a 1 year contract with Cincinnati (CIN)

Mar 14

David Ojabo Signed a contract with Miami (MIA)

Mar 14

David Montgomery Signed a 2 year, $16.5 million restructured contract with Houston (HOU)

Mar 14

Roger McCreary Signed a 1 year contract with Detroit (DET)

Mar 14

Sebastian Joseph Signed a 2 year $11 million contract with Pittsburgh (PIT)

Mar 14

Andre Cisco Signed a 1 year contract with New York (NYJ)

Mar 14

Chris Paul Signed a 1 year contract with Washington (WAS)

Mar 14

Da'shawn Hand Signed a 1 year contract with Atlanta (ATL)

Mar 14

Jerome Ford Signed a 1 year contract with Washington (WAS)

Mar 14

Kalia Davis Signed a 1 year contract with Cleveland (CLE)

Mar 14

Esezi Otomewo Signed a 1 year $1.75 million contract extension with Pittsburgh (PIT)

Mar 14

Carl Granderson Converted $11.45M of 2026 salary/roster bonus into signing bonus, clearing $8.5M of cap with New Orleans (NO)

Mar 14

Nick Bosa Converted $21.4M of salary into signing bonus, clearing $17.1M of cap space with San Francisco (SF)

Mar 14

Matthew Hoskins Traded to Tampa Bay (TB) from Kansas City (KC) for Kameron Misner

Mar 13

Alexis Diaz Designated for Assignment by Texas (TEX)

Mar 13

Ty Dellandrea Signed a 2 year $3.25 million contract extension with San Jose (SJS)

Mar 13

Gustav Stjernberg Signed a 2 year $1.96 million contract with Colorado (COL)

Mar 13

Luke Mittelstadt Signed a 2 year $2.02 million contract with Montreal (MTL)

Mar 13

Brody Lamb Signed a 2 year $1.96 million contract with New York (NYR)

Mar 13

Capita Capemba Signed a 3.5 year contract with Kansas City (SKC) by transfer from Polish side Radomiak Radom - includes 2029-30 Club Option

Mar 13

Bez Mbeng Signed a 10-day contract with Utah (UTA)

Mar 13

DeJon Jarreau Signed a 10-day contract with Memphis (MEM)

Mar 13

Matt Henningsen Signed a 1 year $1.145 million contract with Denver (DEN)

Mar 13

A.J. Green Signed a 1 year $1.215 million contract with Miami (MIA)

Mar 13

Tom Kennedy Signed a 1 year $1.23 million contract with Detroit (DET)

Mar 13

Riley Patterson Signed a 1 year $1.4 million contract with Miami (MIA)

Mar 13

Jonah Williams Signed a 1 year $1.4 million contract with Arizona (ARI)

Mar 13

Joe Cardona Signed a 2 year $3.45 million contract with Los Angeles (LAR)

Mar 13

Elijah Wilkinson Signed a 2 year $6.25 million contract with Arizona (ARI)

Mar 13

Jake Chiasson Traded to Montreal (MTL) from Ottawa (OTT) with Hunter Shepard for Riley Kidney

Mar 13

Hunter Shepard Traded to Montreal (MTL) from Ottawa (OTT) with Jake Chiasson for Riley Kidney

Mar 13

Riley Kidney Traded to Ottawa (OTT) from Montreal (MTL) for Hunter Shepard and Jake Chiasson

Mar 13

Jayden Grubbe Traded to Vancouver (VAN) from Edmonton (EDM) for Josh Bloom

Mar 13

Josh Bloom Traded to Edmonton (EDM) from Vancouver (VAN) for Jayden Grubbe

Mar 13

Steven Santini Demoted to the Minors by Tampa Bay (TBL)

Mar 13

Max Jones Promoted from the Minors by Edmonton (EDM)

Mar 13

Radko Gudas Suspended 5 games for Roughing against Auston Matthews (TOR), forfeiting $104,166 in 2025-26 salary with Anaheim (ANA)

Mar 13

Jerrick Reed II Signed a contract with Tennessee (TEN)

Mar 13

Seth Vernon Signed a contract with Miami (MIA)

Mar 13

Trevor Nowaske Signed a contract with Detroit (DET)

Mar 13

Princeton Fant Signed a contract with Dallas (DAL)

Mar 13

Tyler Hall Released by Seattle (SEA)

Mar 13

Zeke Correll Waived by Minnesota (MIN)

Mar 13

Claudin Cherelus Signed a 1 year contract with Carolina (CAR)

Mar 13

Geno Stone Signed a 1 year contract with Buffalo (BUF)

Mar 13

Barbra Banda Return to Orlando (ORL) from the 2025 SEI List

Mar 13

Elijah Campbell Signed a 1 year contract with New York (NYG)

Mar 13

Ko Kieft Signed a contract with Tampa Bay (TB)

Mar 13

Tucker Addington Signed a contract with Miami (MIA)

Mar 13

Tua Tagovailoa Signed a 1 year $1.215 million contract with Atlanta (ATL)

Mar 13

Simi Fehoko Signed a 1 year contract with Arizona (ARI)

Mar 13

Laquon Treadwell Signed a contract with Indianapolis (IND)

Mar 13

Juanyeh Thomas Signed a 1 year contract with Indianapolis (IND)

Mar 13

Tyler Conklin Signed a 1 year contract with Detroit (DET)

Mar 13

Rasheed Walker Signed a 1 year $10 million contract with Carolina (CAR)

Mar 13

Jamaree Salyer Signed a contract with Miami (MIA)

Mar 13

Chukwuma Okorafor Signed a contract with New York (NYJ)

Mar 13

Jason Pinnock Signed a 1 year contract with New York (NYG)

Mar 13

Luke Gifford Signed a 2 year $5.3 million contract with San Francisco (SF)

Mar 13

L'Jarius Sneed Released by Tennessee (TEN), clearing $11.4M of cap

Mar 13

Dalvin Tomlinson Signed a 1 year $7.5 million contract with Los Angeles (LAC)

Mar 13

Jalen Tolbert Signed a 1 year contract with Miami (MIA)

Mar 13

Jaleel McLaughlin Signed a 1 year contract with Denver (DEN)

Mar 13

Jonathan Owens Signed a 1 year contract with Indianapolis (IND)

Mar 13

Andrew Ogletree Signed a contract with Indianapolis (IND)

Mar 13

Van Jefferson Signed a 1 year contract with Washington (WAS)

Mar 13

Dyami Brown Signed a 1 year $3 million contract with Washington (WAS)

Mar 13

Michelle Cooper Return to Kansas City (KC) from the 2025 SEI list

Mar 13

Garrison Tubbs Loaned from D.C. United (DC) to Orange County SC through 2026 MLS season

Mar 13

Holly Ward Signed a 2-year contract extension with Seattle (SEA) by transfer frp, Vancouver Rise FC for an agreed-upon transfer fee

Mar 13

Rashan Gary Signed a 2 year, $32 million restructured contract with Dallas (DAL)

Mar 13

Michael Carter II Signed a 1 year, $2.765 million restructured contract with Philadelphia (PHI)

Mar 13

Logan Cooke Converted $3.2M of salary into signing bonus, adding 1 void year, clearing $2.56M of cap space with Jacksonville (JAX)

Mar 13

Jonathon Cooper Converted $10.2M of salary into signing bonus, adding 1 void year, clearing $8.2M of cap space with Denver (DEN)

Mar 13

Quinn Meinerz Converted $13.641M of salary into signing bonus, adding void years, clearing $10.9M of cap space with Denver (DEN)

Mar 13

Jakobi Meyers Converted $4.7M of salary into signing bonus, clearing $3.76M of cap with Jacksonville (JAX)

Mar 13

Brian Burns Converted $22.75M of salary into signing bonus, clearing $15.1M of cap with New York (NYG)

Mar 13

Dareke Young Signed a contract with Las Vegas (LV)

Mar 13

Drue Tranquill Signed a 1 year $3.5 million contract with Kansas City (KC)

Mar 13

Arnold Ebiketie Signed a 1 year $7.3 million contract with Philadelphia (PHI)

Mar 13

Nate Hobbs Signed a 1 year $4 million contract with San Francisco (SF)

Mar 13

Grant Stuard Signed a 2 year $5.05 million contract with Los Angeles (LAR)

Mar 13

Matt Hennessy Signed a contract with Dallas (DAL)

Mar 13

Decobie Durant Signed a 1 year $5.5 million contract with Dallas (DAL)

Mar 13

Michael Pittman Jr. Signed a 3 year $59 million contract extension with Pittsburgh (PIT)

Mar 13

Michael Pittman Jr. Traded to Pittsburgh (PIT) from Indianapolis (IND) with 2026 7th round pick (#230) for 2026 6th round pick (#214)

Mar 13

Tyler Burton Signed a 10-day contract with Memphis (MEM)

Mar 12

Diego Fagundez Signed a 1 year contract with New England (NE) - includes 2027 Club Option

Mar 12

José Caicedo Traded to Portland (POR) from D.C. United (DC) for $50,000 2026 General Allocation Money

Mar 12

José Caicedo Signed a 4.5. year contract with Portland (POR) by transfer from Liga MX side Pumas UNAM - includes 2030-31 Club Option

Mar 12

LaBryan Ray Signed a 1 year $1.145 million contract extension with Carolina (CAR)

Mar 12

Kristian Welch Signed a 1 year $1.31 million contract with Green Bay (GB)

Mar 12

Thomas Incoom Signed a 1 year $2 million contract extension with Carolina (CAR)

Mar 12

Trey Lance Signed a 1 year contract with Los Angeles (LAC)

Mar 14

Evan Brown Signed a 1 year $3.5 million contract with Houston (HOU)

Mar 14

Corliss Waitman Signed a contract with San Francisco (SF)

Mar 14

Darnell Mooney Signed a 1 year contract with New York (NYG)

Mar 14

Mike Caliendo Signed a 1 year contract with Kansas City (KC)

Mar 14

Calvin Ridley Signed a restructured contract with Tennessee (TEN)

Mar 14

Kene Nwangwu Signed a 1 year $2 million contract with New York (NYJ)

Mar 14

Josh Johnson Signed a 1 year contract with Cincinnati (CIN)

Mar 14

David Ojabo Signed a contract with Miami (MIA)

Mar 14

David Montgomery Signed a 2 year, $16.5 million restructured contract with Houston (HOU)

Mar 14

Roger McCreary Signed a 1 year contract with Detroit (DET)

Mar 14

Sebastian Joseph Signed a 2 year $11 million contract with Pittsburgh (PIT)

Mar 14

Andre Cisco Signed a 1 year contract with New York (NYJ)

Mar 14

Chris Paul Signed a 1 year contract with Washington (WAS)

Mar 14

Da'shawn Hand Signed a 1 year contract with Atlanta (ATL)

Mar 14

Jerome Ford Signed a 1 year contract with Washington (WAS)

Mar 14

Kalia Davis Signed a 1 year contract with Cleveland (CLE)

Mar 14

Esezi Otomewo Signed a 1 year $1.75 million contract extension with Pittsburgh (PIT)

Mar 14

Carl Granderson Converted $11.45M of 2026 salary/roster bonus into signing bonus, clearing $8.5M of cap with New Orleans (NO)

Mar 14

Nick Bosa Converted $21.4M of salary into signing bonus, clearing $17.1M of cap space with San Francisco (SF)

Mar 14

Matt Henningsen Signed a 1 year $1.145 million contract with Denver (DEN)

Mar 13

A.J. Green Signed a 1 year $1.215 million contract with Miami (MIA)

Mar 13

Tom Kennedy Signed a 1 year $1.23 million contract with Detroit (DET)

Mar 13

Riley Patterson Signed a 1 year $1.4 million contract with Miami (MIA)

Mar 13

Jonah Williams Signed a 1 year $1.4 million contract with Arizona (ARI)

Mar 13

Matthew Hoskins Traded to Tampa Bay (TB) from Kansas City (KC) for Kameron Misner

Mar 13

Alexis Diaz Designated for Assignment by Texas (TEX)

Mar 13

Jake Rice Released by Arizona (ARI)

Mar 12

Daniel Kubiuk Released by Arizona (ARI)

Mar 12

Brady Lindsly Released by Washington (WSH)

Mar 12

Victor Brea Released by Arizona (ARI)

Mar 12

Jalen Beeks Signed a 1 year contract with Texas (TEX)

Mar 12

Danny Coulombe Signed a 1 year $1 million contract with Boston (BOS)

Mar 12

Axel Hernandez Released by Arizona (ARI)

Mar 11

Josue Lopez Released by Cincinnati (CIN)

Mar 11

Bryce Arnold Signed a minor league contract with Cleveland (CLE)

Mar 10

Alex Ungar Signed a contract with Chicago (CHW)

Mar 10

Alec Willis Released by St. Louis (STL)

Mar 10

Gabriel Agostini Released by Washington (WSH)

Mar 10

Enmanuel De Jesus Contract purchased by Detroit (DET)

Mar 10

Daison Acosta Outrighted by San Diego (SD)

Mar 10

Julio Teherán Retired from Professional Baseball

Mar 10

Richard Lovelady Designated for Assignment by Washington (WSH)

Mar 10

Joey Lucchesi Signed a minor league contract with San Francisco (SF)

Mar 10

Caleb Freeman Signed a minor league contract with Toronto (TOR)

Mar 09

Travis Garnett Released by Arizona (ARI)

Mar 09

Jesús Luzardo Signed a 5 year $135 million contract extension with Philadelphia (PHI)

Mar 09

Dairon Blanco Claimed off waivers by Texas (TEX)

Mar 08

Zack Littell Signed a 1 year $7 million contract with Washington (WSH)

Mar 08

Jeyson Bautista Signed a contract with Texas (TEX)

Mar 07

Ty Dellandrea Signed a 2 year $3.25 million contract extension with San Jose (SJS)

Mar 13

Gustav Stjernberg Signed a 2 year $1.96 million contract with Colorado (COL)

Mar 13

Luke Mittelstadt Signed a 2 year $2.02 million contract with Montreal (MTL)

Mar 13

Brody Lamb Signed a 2 year $1.96 million contract with New York (NYR)

Mar 13

Jake Chiasson Traded to Montreal (MTL) from Ottawa (OTT) with Hunter Shepard for Riley Kidney

Mar 13

Hunter Shepard Traded to Montreal (MTL) from Ottawa (OTT) with Jake Chiasson for Riley Kidney

Mar 13

Riley Kidney Traded to Ottawa (OTT) from Montreal (MTL) for Hunter Shepard and Jake Chiasson

Mar 13

Jayden Grubbe Traded to Vancouver (VAN) from Edmonton (EDM) for Josh Bloom

Mar 13

Josh Bloom Traded to Edmonton (EDM) from Vancouver (VAN) for Jayden Grubbe

Mar 13

Steven Santini Demoted to the Minors by Tampa Bay (TBL)

Mar 13

Max Jones Promoted from the Minors by Edmonton (EDM)

Mar 13

Radko Gudas Suspended 5 games for Roughing against Auston Matthews (TOR), forfeiting $104,166 in 2025-26 salary with Anaheim (ANA)

Mar 13

Calle Rosen Signed a 2 year $1.75 million contract extension with St Louis (STL)

Mar 12

Tyson Gross Signed a 2 year $1.95 million contract with Calgary (CGY)

Mar 12

John Leonard Demoted to the Minors by Detroit (DET)

Mar 12

Austin Watson Promoted from the Minors by Detroit (DET)

Mar 12

Alexander Alexeyev Promoted from the Minors by Pittsburgh (PIT)

Mar 12

Igor Chernyshov Promoted from the Minors by San Jose (SJS)

Mar 12

Michael Pezzetta Promoted from the Minors by Toronto (TOR)

Mar 12

Michael Benning Promoted from the Minors by Florida (FLA)

Mar 12

Wojciech Stachowiak Traded to Detroit (DET) from Tampa Bay (TBL) with Michael Milne for Ian Mitchell

Mar 12

Michael Milne Traded to Detroit (DET) from Tampa Bay (TBL) with Wojciech Stachowiak for Ian Mitchell

Mar 12

Ian Mitchell Traded to Tampa Bay (TBL) from Detroit (DET) for Michael Milne and Wojciech Stachowiak

Mar 12

Dalton Bancroft Traded to Nashville (NSH) from Boston (BOS) with Massimo Rizzo for Navrin Mutter

Mar 12

Massimo Rizzo Traded to Nashville (NSH) from Boston (BOS) with Dalton Bancroft for Navrin Mutter

Mar 12

Capita Capemba Signed a 3.5 year contract with Kansas City (SKC) by transfer from Polish side Radomiak Radom - includes 2029-30 Club Option

Mar 13

Garrison Tubbs Loaned from D.C. United (DC) to Orange County SC through 2026 MLS season

Mar 13

Diego Fagundez Signed a 1 year contract with New England (NE) - includes 2027 Club Option

Mar 12

José Caicedo Signed a 4.5. year contract with Portland (POR) by transfer from Liga MX side Pumas UNAM - includes 2030-31 Club Option

Mar 12

José Caicedo Traded to Portland (POR) from D.C. United (DC) for $50,000 2026 General Allocation Money

Mar 12

Adam Beaudry Return to Colorado (COL) from loan with USL Championship side Loudoun United FC

Mar 12

Danny Musovski Signed a new 2.5 year contract extension with Seattle (SEA) - includes 2028-29 Club Option

Mar 11

Jakob Glesnes Signed a new 3.5 year contract extension with LA Galaxy (LA)

Mar 10

Osaze De Rosario Signed a new 3.5 year contract extension with Seattle (SEA) - includes 2029-30 Club Option

Mar 10

Alex Roldan Signed a new 3.5 year contract extension with Seattle (SEA) - includes 2029-30 Club Option

Mar 10

Nouhou Tolo Signed a new 3.5 million contract extension with Seattle (SEA) - includes 2029-30 Club Option

Mar 10

Ibrahim Aliyu Traded to Houston (HOU) from Columbus (CLB) for $250,000 2026 General Allocation Money and conditional $500,000 General Allocation Money

Mar 10

Derrick Jones Received a lifetime ban from the MLS for betting on MLS matches

Mar 09

Yaw Yeboah Received a lifetime ban from the MLS for betting on MLS matches

Mar 09

Serge Ngoma Loaned from New York (RBNY) to Birmingham Legion FC

Mar 06

Evan Louro Signed a new 1.5 year contract extension with Cincinnati (CIN)

Mar 06

Fabian Mrozek Signed a 1 year contract with Cincinnati (CIN) by loan from English Premier League side Liverpool FC

Mar 05

Stanislav Lapkes Loaned from Columbus (CLB) to USL League One side Sarasota Paradise

Mar 05

Richie Aman Loaned from D.C. United (DC) to United Soccer League side Loudoun United FC for the 2026 MLS season

Mar 04

Joaquín Valiente Signed a 2.5 year contract with FC Dallas (DAL) - includes 2028-29 and 2029-30 Club Options

Mar 02

Will Cleary Signed a 1 year contract with Charlotte (CLT) - includes 2027, 2027-28 and 2028-29 Club Options

Mar 02

Marco Reus Signed a new 2.5 year contract extension with LA Galaxy (LA)

Feb 28

Josh Sargent Signed 5.5 year contract with Toronto FC (TOR) via Designated Player by transfer from English Football League side Norwich City FC

Feb 27

Josh Sargent Traded to Toronto FC (TOR) from St. Louis (STL) for $250,000 2026 General Allocation Money, $250,000 2027 General Allocation Money and conditional $225,000 General Allocation Money for performance-based metrics

Feb 27

Philippe Ndinga Signed a 3.5 year contract with Philadelphia (PHI) via U22 Initiative by transfer from Degerfors IF - includes 2029-30 Club Option

Feb 27

Bez Mbeng Signed a 10-day contract with Utah (UTA)

Mar 13

DeJon Jarreau Signed a 10-day contract with Memphis (MEM)

Mar 13

Tyler Burton Signed a 10-day contract with Memphis (MEM)

Mar 12

Andersson Garcia Signed a 10-day contract with Utah (UTA)

Mar 11

Vincent Williams Jr. Waived by Utah (UTA)

Mar 09

Luka Doncic Fined $50,000 for directing inappropriate and unprofessional gesture toward game official during NYK-LAL game

Mar 09

Luka Doncic Fined $50,000 for directing inappropriate and unprofessional gesture toward game official during NYK-LAL game

Mar 09

Mohamed Bamba Signed a 10-day contract with Utah (UTA)

Mar 08

Killian Hayes Signed a 10-day contract with Sacramento (SAC)

Mar 05

Tyus Jones Signed a Rest-of-Season contract with Denver (DEN)

Mar 05

Olivier-Maxence Prosper Signed a 2 year $3.03 million Rest-of-Season contract with Memphis (MEM) via converted Two-Way contract - includes 2026-27 Club Option

Mar 04

David Roddy Signed a Two-Way contract with Denver (DEN)

Mar 04

Tamar Bates Waived by Denver (DEN)

Mar 04

Josh Oduro Signed a Two-Way contract with New Orleans (NOP)

Mar 04

Rayan Rupert Signed a Two-Way contract with Memphis (MEM)

Mar 04

Keshon Gilbert Signed a 2 year Two-Way contract with Atlanta (ATL)

Mar 04

Olivier Sarr Signed a Two-Way contract with Cleveland (CLE)

Mar 03

Darius Brown II Waived by Cleveland (CLE)

Mar 03

Jayson Kent Signed a 2 year Two-Way contract with Portland (POR)

Mar 03

Chris Youngblood Signed a 2 year Two-Way contract with Portland (POR)

Mar 03

Jamaree Bouyea Signed a 2 year $3.16 million Rest-of-Season contract with Phoenix (PHX) via converted Two-Way contract

Mar 02

Payton Sandfort Signed a 2 year Two-Way contract with Oklahoma City (OKC)

Mar 02

CJ Huntley Signed a 2 year Two-Way contract with Phoenix (PHX)

Mar 02

Buddy Boeheim Waived by Oklahoma City (OKC)

Mar 02

Javonte Cooke Waived by Portland (POR)

Mar 02

Barbra Banda Return to Orlando (ORL) from the 2025 SEI List

Mar 13

Michelle Cooper Return to Kansas City (KC) from the 2025 SEI list

Mar 13

Holly Ward Signed a 2-year contract extension with Seattle (SEA) by transfer frp, Vancouver Rise FC for an agreed-upon transfer fee

Mar 13

Ruby Hladek Signed a short-term contract with Seattle (SEA) thru June

Mar 12

Guro Reiten Signed a contract with NJ/NY Gotham FC (GFC) by loan from Chelsea FC thru July

Mar 12

Guro Reiten Signed a 4-year contract with NJ/NY Gotham FC (GFC)

Mar 12

Jordyn Huitema Signed a 3-year contract extension with Chicago (CHI)

Mar 12

Jordyn Huitema Traded to Chicago (CHI) from Seattle (SEA) for $200,000 allocation funds and $300,000 transfer funds

Mar 12

Jennie Immethun Signed a short-term contract with Portland (POR) thru May 31

Mar 12

Mackenzie Wood Loaned from Chicago (CHI)

Mar 12

Renee Lyles Signed a short-term contract with Portland (POR) thru May 31

Mar 12

Marisa DiGrande Placed on the maternity/parental leave list by Racing Louisville FC (LOU)

Mar 11

Natalie Mitchell Signed a contract with Racing Louisville FC (LOU)

Mar 11

Mary Long Placed on the 45-day disabled injury list 2026 by Kansas City (KC) due to injury

Mar 11

Caprice Dydasco Placed on the maternity/parental leave list by Bay FC (BFC)

Mar 11

Heather Gilchrist Placed on the 45-day injury list 2026 by Bay FC (BFC) due to injury -- knee

Mar 11

Andi Sullivan Return to Washington (WAS) from the 2025 Maternity Leave list

Mar 11

Penelope Hocking Traded to Kansas City (KC) from Bay FC (BFC) for $350,000 intra-league transfer funds

Mar 11

Tatumn Milazzo Return to Utah (UTA) from the 2025 season-ending injury list

Mar 11

Meg Boade Signed a short-term contract with Denver (DEN) thru June

Mar 10

Ivy Younce Signed a short-term contract with North Carolina (NC) through June 2026

Mar 10

Kalea Eichenberger Signed a contract with Utah (UTA) via National Team Replacement

Mar 10

Camryn Miller Signed a contract with Bay FC (BFC)

Mar 10

Amanda West Loaned from Houston (HOU) to FC Rosengård Malmö through the 2026 season

Mar 09

Alyssa Malonson Will miss the remainder of the 2026 season with Bay FC (BFC) due to season-ending injury— Knee (ACL)

Mar 09

UPCOMING DEADLINES

Marlon Humphrey (BAL, CB)

2026 Roster Bonus, 3/15/26

Roquan Smith (BAL, LB)

2026 Roster Bonus, 3/15/26

Cole Kmet (CHI, TE)

2026 Roster Bonus, 3/15/26

D'Andre Swift (CHI, RB)

2026 Roster Bonus, 3/15/26

Jack Fox (DET, P)

2026 Roster Bonus, 3/15/26

Quenton Nelson (IND, G)

2026 Roster Bonus, 3/15/26

DeForest Buckner (IND, DL)

2026 Roster Bonus, 3/15/26

Colby Parkinson (LAR, TE)

2026 Roster Bonus, 3/15/26

Erik McCoy (NO, C)

2026 Roster Bonus, 3/15/26

Marshon Lattimore (WAS, CB)

2026 Roster Bonus, 3/15/26

TODAY IN HISTORY

J'Marcus Webb (SEA, RT)

Signed w/ Seattle, 2016

Justin Skule (TB, LT)

Signed w/ Tampa Bay, 2024

David Bruton (WAS, )

Signed w/ Washington, 2016

Ashton Dulin (IND, WR)

Signed w/ Indianapolis, 2023

Victor Castaneda (TB, P)

Traded to Tampa Bay, 2023

Darryl Tapp (SEA, )

Signed w/ Seattle, 2010

Riley Reiff (NE, T)

Signed w/ New England, 2023

Deshon Elliott (MIA, S)

Signed w/ Miami, 2023

Steve Gregory (NE, S)

Signed w/ New England, 2012

Danny Woodhead (SD, RB)

Signed w/ San Diego, 2013

Andre Carter (WAS, )

Signed w/ Washington, 2006

Kenny Wiggins (DET, G)

Signed w/ Detroit, 2018

David Desharnais (MTL, C)

Signed w/ Montreal, 2013

J.D. McKissic (WAS, RB)

Signed w/ Washington, 2022

Jonny Flynn (POR, PG)

Traded to Portland, 2012

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