The Jets announced the release of WR Davante Adams, who was on the books for 2 more years, $72.5M, including $36.25M of cap/cash for the upcoming. NY will take on $8.3M of dead cap per the move, freeing up a much needed $29.9M of space in 2025, raising their Top 51 figure to around $36M.
The 32-year-old will be free to sign elsewhere immediately.
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The Seattle Seahawks made their first significant moves of the offseason, announcing the release of 4 players:
- DT Dre'Mont Jones
- DT Roy Robertson-Harris
- S Rayshawn Jenkins
- OT George Fant
The moves free up a combined $27.3M of cap space for 2025, giving Seattle around $16M to work with as they head toward the new league year.
The Eagles dropped an early offseason bomb Tuesday, announcing a 2 year, $41.2M extension for star RB Saquon Barkley. The deal reportedly includes $36M fully guaranteed, and includes $15M of additional escalators/incentives to raise the total value.
Barkley was previously on the books for 2 years, $28.25M, so this is essentially now a 4 year, $70M contract in total. His $20.6M APY is the largest for a running back in NFL history, surpassing Christian McCaffrey's $19M from a 2024 renegotiation.
We'll have full breakdown details as they become available.
The Dallas Cowboys made their first big push toward cap compliancy, converted $25.68M of WR CeeDee Lamb's 2025 base salary into signing bonus. The move frees up $20.5M of cap space for Dallas, who now boasts a little over $17M.
Lamb's Updated Cap Hits (dead cap)
2025: $14.9M ($58.25M)
2026: $38.7M ($43.3M)
2027: $41.7M ($30.6M)
2028: $21.5M ($17.8M)
2029: $5.1M (void)

With the regular season initial rosters due next Wednesday and the regular season kicking off in a week and a half, here’s a look back at the most surprising NWSL trades of the offseason:
1. Jaedyn Shaw traded to North Carolina
Surprising because: Jaedyn Shaw has been with the Wave since July of 2022 when she signed her first professional contract at the age of 17. After the retirement of Alex Morgan in the middle of the 2024 season, it seemed like Shaw was set to be the focal point of the team’s attack—especially after becoming the first USWNT player to score in their first five starts earlier in the year—but alas, the Wave announced that the trade was requested by Shaw earlier in 2024. It’s a good move for an already stacked North Carolina roster who already have 91% of their 2024 regular season minutes played returning to the club in 2025 and now have one more weapon in their arsenal.
2. Savy King traded to Angel City
Surprising because: King was the 2nd overall pick in the 2024 NWSL Collegiate Draft and played in 18 regular season games for Bay FC in 2024. Even though she did play the majority of her minutes in the front half of the season, when she joined Bay FC last year she signed a three-year contract, so it was a bit surprising to see her leave so soon. (Note: it has been reported that King did request the move). Angel City gains some more depth on defense—which is slightly surprising in and of itself since the team already added Alanna Kennedy and Miyabi Moriya in the offseason.
3. Jaelin Howell goes to Gotham, while Lynn Biyendolo (née Williams) and Cassie Miller head to Seattle
Surprising because: Biyendolo battled with a lower leg injury throughout the season and still scored four games and assisted on three goals in her little over 1000 minutes for Gotham. At the time of the trade, Biyendolo was one of five forwards on the roster—since the trade the club has added five additional forwards to the roster. For Seattle, getting a proven veteran scorer on the roster adds to the depth that was added during the secondary window last season. On the other side of the trade, Howell had just arrived in Seattle late August of last year and started three of the five matches she was there. Adding Howell to the roster for Gotham is a solid move to replace the gap left by free agent midfielder Delanie Sheehan signing with Houston a few weeks prior.
4. Alex Loera traded to Utah
Surprising because: Loera was the first player Bay FC signed and was named the captain of the northern-California based expansion side in 2024 before she tore her ACL in April shortly after the season began. It’s a great deal for the Royals as they are receiving a young but proven midfielder who hopefully is close to being removed from the SEI list. In an availability in late January, Loera stated, “hopefully around April” in response to when fans can hope to see her on the pitch.
5. Rocky Rodriguez traded to Kansas City
Surprising because: Angel City doesn’t have a lot of depth in the midfield and to trade away a player who played in almost half of the club’s regular season minutes—and started 13 of the 26 matches—without having already signed the depth to fill in that position is an interesting choice. Kansas City receives another player with national team experience to add even more depth to their already stacked roster.
Honorable Mention (not intra-league)
San Diego Wave/USWNT defender Naomi Girma transfers to WSL side Chelsea for a reported record setting transfer fee north of $1 million. Extra surprising because after the Wave traded Shaw to North Carolina, Girma appeared to be the remaining franchise player for the club.
The Philadelphia Eagles will make another veteran cut next week, announcing their intention to make CB James Bradberry a Post 6/1 Designation at the start of the league year.
The team had already prepared for this move, lowering Bradberry's 2025 compensation down to $2.1M a few weeks ago. This allows them to carry a team-friendly $5.2M cap hit into June, then take on dead hits of $3.1M in 2025, and $7.7M in 2026. Philly will free up $2.1M of cap space in June when the release officially processes.
The 31-year-old cornerback will be available to sign elsewhere as soon as the designation is announced next week.
The Cincinnati Bengals have placed a second franchise tag on WR Tee Higgins. The move comes with a $26,179,200 price for the upcoming season, which represents 120% of his 2024 tag figure. The salary won't become guaranteed until Higgins actually signs the tag, a move he is not expected to make anytime soon as he seeks a multi-year extension from the team.
Despite not being signed, the Cincinnati must factor the tag into their Top 51 cap space for the new league year. The Bengals currently possess around $43.8M of room (including the tag figure).
Cincy may now look to shop Higgins, or workout an extension before July 15th (the deadline to extend a tagged player).
The Philadelphia Eagles will designate S Darius Slay a Post 6/1 release next week, moving on from the 6x Pro Bowler before the final year of his contract. The 34-year-old was set to earn $16M in 2025, after reeling in $23.15M over the past two seasons.
Instead, Philly will keep his $13.78M cap hit on the books into June, then take on dead hits of $9.456M in 2025, and another $13.294M in 2026. The move will free up $4.324M of cap space once June gets here, but Slay will become a free agent as soon as the designation is processed (next week).
The Eagles currently carry around $17M of Top 51 cap space into March.
The Cincinnati Bengals made a significant move Monday, releasing starting guard Alex Cappa before the start of the 2025 league year. The 30-year-old was slated to earn $8M in the final year of his contract.
Instead, Cincy takes on a $2.25M dead cap hit, freeing up that $8M in space. The Bengals now boast just under $70M of Top 51 Cap space this offseason.
Joe Highsmith wins Cognizant Classic in The Palm Beaches. Highsmith earns $1.66 million million bringing his 2025 on-course earnings to $1.77 million and his career on-course earnings to $3.11 million.