Seattle Seahawks Multi-Year Salary Cap Table

A summary of financial breakdowns for the Seattle Seahawks, including multi-year cap totals, player cap hits & free agents.

MANAGE ROSTER

Offense

Club Option

Void

Pct of League Cap

Player (29)	Pos	Age	2025	2026	2027	2028	2029
Fant Noah Fant	TE	28	13410000 $13,410,000 4.8%	5 UFA	-10	-10	-10
Darnold Sam Darnold	QB	28	13400000 $13,400,000 4.8%	33900000 $33,900,000 11.0%	41900000 $41,900,000 12.4%	-1 $12,800,000 UFA	-1 $6,400,000 VOID
Kupp Cooper Kupp	WR	32	9350000 $9,350,000 3.3%	17500000 $17,500,000 5.7%	18000000 $18,000,000 5.3%	5 UFA	-10
Cross Charles Cross	LT	25	6803881 $6,803,881 2.4%	0 TBD	5 UFA	-10	-10
Jones Josh Jones	G	28	4000000 $4,000,000 1.4%	5 UFA	-10	-10	-10
Valdes-Scantling Marquez Valdes-Scantling	WR	31	3955000 $3,955,000 1.4%	5 UFA	-10	-10	-10
Smith-Njigba Jaxon Smith-Njigba	WR	23	3931993 $3,931,993 1.4%	4587325 $4,587,325 1.5%	0 TBD	5 UFA	-10
Lucas Abraham Lucas	RT	27	3538305 $3,538,305 1.3%	5 UFA	-10	-10	-10
Walker Kenneth Walker	RB	25	2685958 $2,685,958 1.0%	5 UFA	-10	-10	-10
Charbonnet Zach Charbonnet	RB	24	1875294 $1,875,294 0.7%	2187843 $2,187,843 0.7%	5 UFA	-10	-10
Haynes Christian Haynes	G	25	1318810 $1,318,810 0.5%	1582572 $1,582,572 0.5%	1846334 $1,846,334 0.5%	5 UFA	-10
Bradford Anthony Bradford	G	26	1230996 $1,230,996 0.4%	1345996 $1,345,996 0.4%	5 UFA	-10	-10
Barner A.J. Barner	TE	23	1148777 $1,148,777 0.4%	1263777 $1,263,777 0.4%	1378777 $1,378,777 0.4%	5 UFA	-10
Young Dareke Young	WR	26	1125275 $1,125,275 0.4%	5 UFA	-10	-10	-10
Oluwatimi Olu Oluwatimi	C	26	1109114 $1,109,114 0.4%	1224114 $1,224,114 0.4%	5 UFA	-10	-10
Howell Sam Howell	QB	25	1100000 $1,100,000 0.4%	5 UFA	-10	-10	-10
McIntosh Kenny McIntosh	RB	25	1052713 $1,052,713 0.4%	1167713 $1,167,713 0.4%	5 UFA	-10	-10
Bobo Jake Bobo	WR	27	1033334 $1,033,334 0.4%	4 RFA	-10	-10	-10
Cracraft River Cracraft	WR	31	1030000 $1,030,000 0.4%	5 UFA	-10	-10	-10
Aumavae-Laulu Malaesala Aumavae-Laulu	G	26	1030000 $1,030,000 0.4%	4 RFA	-10	-10	-10
Hall Jaren Hall	QB	27	1030000 $1,030,000 0.4%	4 RFA	-10	-10	-10
Russell Brady Russell	TE	27	1030000 $1,030,000 0.4%	4 RFA	-10	-10	-10
White Cody White	WR	27	1030000 $1,030,000 0.4%	4 RFA	-10	-10	-10
Laumea Sataoa Laumea	G	24	1014129 $1,014,129 0.4%	1129129 $1,129,129 0.4%	1244129 $1,244,129 0.4%	5 UFA	-10
Holani George Holani	RB	25	960000 $960,000 0.3%	4 ERFA	-10	-10	-10
Novitsky Mike Novitsky	C	26	840000 $840,000 0.3%	4 ERFA	-10	-10	-10
Plumlee John Rhys Plumlee	QB	24	840000 $840,000 0.3%	4 ERFA	-10	-10	-10
Saubert Eric Saubert	TE	31	0 $0	-10	-10	-10	-10
Sims Jr. Steven Sims Jr.	WR	28	0 $0	-10	-10	-10	-10

Quarterback

Club Option

Void

Pct of League Cap

Player (4)	Pos	Age	2025	2026	2027	2028	2029
Darnold Sam Darnold	QB	28	13400000 $13,400,000 4.8%	33900000 $33,900,000 11.0%	41900000 $41,900,000 12.4%	-1 $12,800,000 UFA	-1 $6,400,000 VOID
Howell Sam Howell	QB	25	1100000 $1,100,000 0.4%	5 UFA	-10	-10	-10
Hall Jaren Hall	QB	27	1030000 $1,030,000 0.4%	4 RFA	-10	-10	-10
Plumlee John Rhys Plumlee	QB	24	840000 $840,000 0.3%	4 ERFA	-10	-10	-10

Running Back

Club Option

Void

Pct of League Cap

Player (4)	Pos	Age	2025	2026	2027	2028	2029
Walker Kenneth Walker	RB	25	2685958 $2,685,958 1.0%	5 UFA	-10	-10	-10
Charbonnet Zach Charbonnet	RB	24	1875294 $1,875,294 0.7%	2187843 $2,187,843 0.7%	5 UFA	-10	-10
McIntosh Kenny McIntosh	RB	25	1052713 $1,052,713 0.4%	1167713 $1,167,713 0.4%	5 UFA	-10	-10
Holani George Holani	RB	25	960000 $960,000 0.3%	4 ERFA	-10	-10	-10

Wide Receiver

Club Option

Void

Pct of League Cap

Player (8)	Pos	Age	2025	2026	2027	2028	2029
Kupp Cooper Kupp	WR	32	9350000 $9,350,000 3.3%	17500000 $17,500,000 5.7%	18000000 $18,000,000 5.3%	5 UFA	-10
Valdes-Scantling Marquez Valdes-Scantling	WR	31	3955000 $3,955,000 1.4%	5 UFA	-10	-10	-10
Smith-Njigba Jaxon Smith-Njigba	WR	23	3931993 $3,931,993 1.4%	4587325 $4,587,325 1.5%	0 TBD	5 UFA	-10
Young Dareke Young	WR	26	1125275 $1,125,275 0.4%	5 UFA	-10	-10	-10
Bobo Jake Bobo	WR	27	1033334 $1,033,334 0.4%	4 RFA	-10	-10	-10
Cracraft River Cracraft	WR	31	1030000 $1,030,000 0.4%	5 UFA	-10	-10	-10
White Cody White	WR	27	1030000 $1,030,000 0.4%	4 RFA	-10	-10	-10
Sims Jr. Steven Sims Jr.	WR	28	0 $0	-10	-10	-10	-10

Tight End

Club Option

Void

Pct of League Cap

Player (4)	Pos	Age	2025	2026	2027	2028	2029
Fant Noah Fant	TE	28	13410000 $13,410,000 4.8%	5 UFA	-10	-10	-10
Barner A.J. Barner	TE	23	1148777 $1,148,777 0.4%	1263777 $1,263,777 0.4%	1378777 $1,378,777 0.4%	5 UFA	-10
Russell Brady Russell	TE	27	1030000 $1,030,000 0.4%	4 RFA	-10	-10	-10
Saubert Eric Saubert	TE	31	0 $0	-10	-10	-10	-10

Offensive Line

Club Option

Void

Pct of League Cap

Player (11)	Pos	Age	2025	2026	2027	2028	2029
Cross Charles Cross	LT	25	6803881 $6,803,881 2.4%	0 TBD	5 UFA	-10	-10
Jones Josh Jones	G	28	4000000 $4,000,000 1.4%	5 UFA	-10	-10	-10
Lucas Abraham Lucas	RT	27	3538305 $3,538,305 1.3%	5 UFA	-10	-10	-10
Haynes Christian Haynes	G	25	1318810 $1,318,810 0.5%	1582572 $1,582,572 0.5%	1846334 $1,846,334 0.5%	5 UFA	-10
Bradford Anthony Bradford	G	26	1230996 $1,230,996 0.4%	1345996 $1,345,996 0.4%	5 UFA	-10	-10
Oluwatimi Olu Oluwatimi	C	26	1109114 $1,109,114 0.4%	1224114 $1,224,114 0.4%	5 UFA	-10	-10
Aumavae-Laulu Malaesala Aumavae-Laulu	G	26	1030000 $1,030,000 0.4%	4 RFA	-10	-10	-10
Laumea Sataoa Laumea	G	24	1014129 $1,014,129 0.4%	1129129 $1,129,129 0.4%	1244129 $1,244,129 0.4%	5 UFA	-10
Jerrell Michael Jerrell	T	26	1000015 $1,000,015 0.4%	1115015 $1,115,015 0.4%	1230015 $1,230,015 0.4%	5 UFA	-10
Sundell Jalen Sundell	T	26	960000 $960,000 0.3%	4 ERFA	-10	-10	-10
Novitsky Mike Novitsky	C	26	840000 $840,000 0.3%	4 ERFA	-10	-10	-10

Defense

Club Option

Void

Pct of League Cap

Player (31)	Pos	Age	2025	2026	2027	2028	2029
Williams Leonard Williams	DE	31	15041250 $15,041,250 5.4%	29636250 $29,636,250 9.6%	-1 $9,372,500 UFA	-1 $4,686,250 VOID	-10
Witherspoon Devon Witherspoon	CB	25	8689405 $8,689,405 3.1%	10137639 $10,137,639 3.3%	0 TBD	5 UFA	-10
Lawrence DeMarcus Lawrence	DE	33	7683333 $7,683,333 2.8%	11333333 $11,333,333 3.7%	12833334 $12,833,334 3.8%	5 UFA	-10
Love Julian Love	FS	27	6116666 $6,116,666 2.2%	13236666 $13,236,666 4.3%	15236668 $15,236,668 4.5%	5 UFA	-10
Woolen Tariq Woolen	CB	26	5429054 $5,429,054 1.9%	5 UFA	-10	-10	-10
Jones Ernest Jones	ILB	26	5283333 $5,283,333 1.9%	10333333 $10,333,333 3.4%	12833334 $12,833,334 3.8%	5 UFA	-10
Reed Jarran Reed	DT	33	5000000 $5,000,000 1.8%	7500000 $7,500,000 2.4%	9500000 $9,500,000 2.8%	5 UFA	-10
Murphy Byron Murphy	DT	23	3655255 $3,655,255 1.3%	4386306 $4,386,306 1.4%	5117357 $5,117,357 1.5%	0 TBD	5 UFA
Bryant Coby Bryant	CB	26	3464951 $3,464,951 1.2%	5 UFA	-10	-10	-10
Mafe Boye Mafe	DE	27	2724352 $2,724,352 1.0%	5 UFA	-10	-10	-10
Hall Derick Hall	DE	24	2486067 $2,486,067 0.9%	2900411 $2,900,411 0.9%	5 UFA	-10	-10
Jobe Josh Jobe	CB	27	1860000 $1,860,000 0.7%	5 UFA	-10	-10	-10
Bell D’Anthony Bell	S	29	1370000 $1,370,000 0.5%	5 UFA	-10	-10	-10
Young Cameron Young	DT	25	1211877 $1,211,877 0.4%	1326877 $1,326,877 0.4%	5 UFA	-10	-10
Morris Mike Morris	DE	24	1110519 $1,110,519 0.4%	1225519 $1,225,519 0.4%	5 UFA	-10	-10
Bohanna Quinton Bohanna	DT	26	1100000 $1,100,000 0.4%	5 UFA	-10	-10	-10
Reed II Jerrick Reed II	S	25	1073701 $1,073,701 0.4%	1188701 $1,188,701 0.4%	5 UFA	-10	-10
Pritchett Nehemiah Pritchett	CB	24	1054768 $1,054,768 0.4%	1169768 $1,169,768 0.4%	1284768 $1,284,768 0.4%	5 UFA	-10
Hall Tyler Hall	CB	27	1030000 $1,030,000 0.4%	5 UFA	-10	-10	-10
Finley A.J. Finley	S	24	1030000 $1,030,000 0.4%	4 RFA	-10	-10	-10
O'Connell Patrick O'Connell	ILB	27	1030000 $1,030,000 0.4%	4 RFA	-10	-10	-10
Okada Ty Okada	S	26	1030000 $1,030,000 0.4%	4 RFA	-10	-10	-10
Pili Brandon Pili	DT	26	1030000 $1,030,000 0.4%	4 RFA	-10	-10	-10
Ross Josh Ross	ILB	26	1030000 $1,030,000 0.4%	4 RFA	-10	-10	-10
Williams Damarion Williams	CB	27	1030000 $1,030,000 0.4%	4 RFA	-10	-10	-10
Woods JT Woods	S	25	1030000 $1,030,000 0.4%	4 RFA	-10	-10	-10
Smith Tyreke Smith	OLB	25	960000 $960,000 0.3%	4 ERFA	-10	-10	-10
Dowell Michael Dowell	S	25	840000 $840,000 0.3%	4 ERFA	-10	-10	-10
Odumegwu Kenneth Odumegwu	DT	25	840000 $840,000 0.3%	4 ERFA	-10	-10	-10
Sheriff Jamie Sheriff	DE	25	840000 $840,000 0.3%	4 ERFA	-10	-10	-10
Jean-Charles Shemar Jean-Charles	CB	27	0 $0	-10	-10	-10	-10

Defensive Line

Club Option

Void

Pct of League Cap

Player (12)	Pos	Age	2025	2026	2027	2028	2029
Williams Leonard Williams	DE	31	15041250 $15,041,250 5.4%	29636250 $29,636,250 9.6%	-1 $9,372,500 UFA	-1 $4,686,250 VOID	-10
Lawrence DeMarcus Lawrence	DE	33	7683333 $7,683,333 2.8%	11333333 $11,333,333 3.7%	12833334 $12,833,334 3.8%	5 UFA	-10
Reed Jarran Reed	DT	33	5000000 $5,000,000 1.8%	7500000 $7,500,000 2.4%	9500000 $9,500,000 2.8%	5 UFA	-10
Murphy Byron Murphy	DT	23	3655255 $3,655,255 1.3%	4386306 $4,386,306 1.4%	5117357 $5,117,357 1.5%	0 TBD	5 UFA
Mafe Boye Mafe	DE	27	2724352 $2,724,352 1.0%	5 UFA	-10	-10	-10
Hall Derick Hall	DE	24	2486067 $2,486,067 0.9%	2900411 $2,900,411 0.9%	5 UFA	-10	-10
Young Cameron Young	DT	25	1211877 $1,211,877 0.4%	1326877 $1,326,877 0.4%	5 UFA	-10	-10
Morris Mike Morris	DE	24	1110519 $1,110,519 0.4%	1225519 $1,225,519 0.4%	5 UFA	-10	-10
Bohanna Quinton Bohanna	DT	26	1100000 $1,100,000 0.4%	5 UFA	-10	-10	-10
Pili Brandon Pili	DT	26	1030000 $1,030,000 0.4%	4 RFA	-10	-10	-10
Odumegwu Kenneth Odumegwu	DT	25	840000 $840,000 0.3%	4 ERFA	-10	-10	-10
Sheriff Jamie Sheriff	DE	25	840000 $840,000 0.3%	4 ERFA	-10	-10	-10

Linebacker

Club Option

Void

Pct of League Cap

Player (7)	Pos	Age	2025	2026	2027	2028	2029
Nwosu Uchenna Nwosu	LB	29	11848333 $11,848,333 4.2%	20018334 $20,018,334 6.5%	5 UFA	-10	-10
Jones Ernest Jones	ILB	26	5283333 $5,283,333 1.9%	10333333 $10,333,333 3.4%	12833334 $12,833,334 3.8%	5 UFA	-10
Knight Tyrice Knight	LB	25	1153140 $1,153,140 0.4%	1268140 $1,268,140 0.4%	1383140 $1,383,140 0.4%	5 UFA	-10
O'Connell Patrick O'Connell	ILB	27	1030000 $1,030,000 0.4%	4 RFA	-10	-10	-10
Ross Josh Ross	ILB	26	1030000 $1,030,000 0.4%	4 RFA	-10	-10	-10
Thomas Drake Thomas	LB	25	1030000 $1,030,000 0.4%	4 RFA	-10	-10	-10
Smith Tyreke Smith	OLB	25	960000 $960,000 0.3%	4 ERFA	-10	-10	-10

Secondary

Club Option

Void

Pct of League Cap

Player (15)	Pos	Age	2025	2026	2027	2028	2029
Witherspoon Devon Witherspoon	CB	25	8689405 $8,689,405 3.1%	10137639 $10,137,639 3.3%	0 TBD	5 UFA	-10
Love Julian Love	FS	27	6116666 $6,116,666 2.2%	13236666 $13,236,666 4.3%	15236668 $15,236,668 4.5%	5 UFA	-10
Woolen Tariq Woolen	CB	26	5429054 $5,429,054 1.9%	5 UFA	-10	-10	-10
Bryant Coby Bryant	CB	26	3464951 $3,464,951 1.2%	5 UFA	-10	-10	-10
Jobe Josh Jobe	CB	27	1860000 $1,860,000 0.7%	5 UFA	-10	-10	-10
Bell D’Anthony Bell	S	29	1370000 $1,370,000 0.5%	5 UFA	-10	-10	-10
Reed II Jerrick Reed II	S	25	1073701 $1,073,701 0.4%	1188701 $1,188,701 0.4%	5 UFA	-10	-10
Pritchett Nehemiah Pritchett	CB	24	1054768 $1,054,768 0.4%	1169768 $1,169,768 0.4%	1284768 $1,284,768 0.4%	5 UFA	-10
Hall Tyler Hall	CB	27	1030000 $1,030,000 0.4%	5 UFA	-10	-10	-10
Finley A.J. Finley	S	24	1030000 $1,030,000 0.4%	4 RFA	-10	-10	-10
Okada Ty Okada	S	26	1030000 $1,030,000 0.4%	4 RFA	-10	-10	-10
Williams Damarion Williams	CB	27	1030000 $1,030,000 0.4%	4 RFA	-10	-10	-10
Woods JT Woods	S	25	1030000 $1,030,000 0.4%	4 RFA	-10	-10	-10
Dowell Michael Dowell	S	25	840000 $840,000 0.3%	4 ERFA	-10	-10	-10
Jean-Charles Shemar Jean-Charles	CB	27	0 $0	-10	-10	-10	-10

Special Teams

Club Option

Void

Pct of League Cap

Player (3)	Pos	Age	2025	2026	2027	2028	2029
Myers Jason Myers	K	34	6825000 $6,825,000 2.4%	6475000 $6,475,000 2.1%	5 UFA	-10	-10
Dickson Michael Dickson	P	29	4250000 $4,250,000 1.5%	5 UFA	-10	-10	-10
Stoll Chris Stoll	LS	27	1032167 $1,032,167 0.4%	4 RFA	-10	-10	-10

Kicker

Club Option

Void

Pct of League Cap

Player (1)	Pos	Age	2025	2026	2027	2028	2029
Myers Jason Myers	K	34	6825000 $6,825,000 2.4%	6475000 $6,475,000 2.1%	5 UFA	-10	-10

Punter

Club Option

Void

Pct of League Cap

Player (1)	Pos	Age	2025	2026	2027	2028	2029
Dickson Michael Dickson	P	29	4250000 $4,250,000 1.5%	5 UFA	-10	-10	-10

Long Snapper

Club Option

Void

Pct of League Cap

Player (1)	Pos	Age	2025	2026	2027	2028	2029
Stoll Chris Stoll	LS	27	1032167 $1,032,167 0.4%	4 RFA	-10	-10	-10

Summary

CAP	2025	2026	2027	2028	2029
Cap Maximum	$279,200,000	$307,120,000	$337,830,000	$371,620,000	$408,780,000
Active Cap	$195,046,765	$189,139,761	$133,160,356	$17,486,250	$6,400,000
Injured Cap
Dead Cap	$67,066,247
Total Cap	$262,113,012	$189,139,761	$133,160,356	$17,486,250	$6,400,000
Cap Space	$24,279,550	$142,259,789	$346,929,433	$701,063,183	$1,284,472,342

CASH	2025	2026	2027	2028	2029
Total Cash	$218,422,385	$133,076,004	$100,024,439

Positional Summary

	2025	2026	2027	2028	2029
Offense	$80,873,579	$104,526,341	$70,294,906	$35,269,240	$6,400,000
Quarterback	$16,370,000	$36,870,000	$41,900,000	$12,800,000	$6,400,000
Running Back	$6,573,965	$7,001,514	$3,355,556
Wide Receiver	$21,455,602	$30,260,934	$18,000,000	$18,000,000
Tight End	$15,588,777	$15,703,777	$1,378,777	$1,378,777
Offensive Line	$22,845,250	$16,765,131	$6,890,588	$4,320,478
Defense	$86,074,531	$122,043,160	$72,819,469	$56,374,354
Defensive Line	$42,722,653	$64,843,048	$42,275,998	$27,019,584
Linebacker	$22,334,806	$35,669,807	$34,234,808	$14,216,474
Secondary	$35,048,545	$43,846,779	$17,710,137	$16,521,436
Special Teams	$12,107,167	$11,757,167	$6,475,000
Kicker	$6,825,000	$6,475,000	$6,475,000
Punter	$4,250,000	$4,250,000
Long Snapper	$1,032,167	$1,032,167

>>>>

TRANSACTIONS

Mar 26, 2025
Steven Sims Jr., WR

Signed a contract with Seattle (SEA)

Mar 25, 2025
Josh Ross, ILB

Signed a 1 year $1.03 million contract with Seattle (SEA)

Mar 25, 2025
Eric Saubert, TE

Signed a contract with Seattle (SEA)

Mar 24, 2025
D’Anthony Bell, S

Signed a 1 year $1.37 million contract with Seattle (SEA)

Mar 21, 2025
River Cracraft, WR

Signed a 1 year $1.17 million contract with Seattle (SEA)

View More Transactions

TRENDING PLAYERS

1 Stefon Diggs (WR, NE)
2 Russell Wilson (QB, NYG)
3 Dak Prescott (QB, DAL)
4 Xavier Worthy (WR, KC)
5 Aaron Rodgers (QB, NYJ)
6 Kyle Allen (QB, DET)
7 Lenny Krieg (K, ATL)
8 Josh Allen (QB, BUF)
9 Hunter Renfrow (WR, LV)
10 Deshaun Watson (QB, CLE)
11 Asante Samuel Jr. (CB, LAC)
12 Ja'whaun Bentley (ILB, NE)
13 Kirk Cousins (QB, ATL)
14 Carlton Davis (CB, NE)
15 Sam Darnold (QB, SEA)

TRENDING PAGES

1 NFL Free Agents
2 NFL Transactions
3 NFL Cap Tracker
4 NFL Draft
5 NFL Contracts

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